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Eris Movement FLOW 2

Eris Movement FLOW 2

Regular price $20.00 USD
Regular price Sale price $20.00 USD
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In Stefanie's signature vinyasa yoga inspired movement class, connect your breath and movement with a rhythmic beginning, build strength and resilience working towards a peak, and cool down gradually to regulate your nervous system. Perhaps you leave with a deeper sense that you are grounded, loved, and connected to yourself, those you love, and the collective consciousness we all share.
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